|Stolen from Flywheel Seattle Facebook page|
And put a Halloween scarf on my dog :)
The night before Halloween, Flywheel Seattle had a Flybynight ride with two instructors. I tried my hardest to get every single one of my twitter followers to come but alas I had to settle for Lena, Sarah, Stacie and my non-blogger friend Rachel. J/K girls, there was no settling...you are all my main flygirls!
|Rachel, Lena, myself, Sarah and Stacie (stolen from Sarah's instagram)|
Like always the ride was ridiculously sweaty and I swear every time I go it's harder than the last time. I have never sweat and got my heart rate as high as in this class and I would challenge any other activity to try and do the same thing that Flywheel does!
|Have you ever rode that many miles or burned that many calories in 45 MINUTES?|
|Al Hale Kale Salad with Tempeh!|
QUESTION: Did you dress up for Halloween? Hand out candy to kids? What is your favorite Halloween candy?